A field guide for staying sane when harm hides in ambiguity.
The Cassandra Effect is a podcast and field guide for people healing from ambiguous harm, plausible deniability, gaslighting, social pressure, and experiences that are painful but hard to explain. The goal is clarity, dignity, documentation, recovery, and staying human.
Articles / Field Notes
Essays and practical notes on ambiguous harm, documentation, dignity, and staying grounded.
Read: Gaslighting and the Cassandra Effect
A longform case-file on gaslighting, credible denial, DARVO, ambiguity, and documentation.
Breathe. Verify. Document. Stay human.